Ingredients
1 lb mushrooms
1/2 C olive oil
2 cloves garlic, minced
1 tsp salt
1/8 tsp pepper
1/2 tsp dried thyme
1 tsp grated lemon zest
1 bay leaf
1 1/2 tbsp lemon juice
1/4 cup white vinegar
chopped parsley
Directions
Rinse mushrooms and pat dry
Heat olive oil in a frying pan over medium heat and cook mushrooms for 3 min, stirring constantly
Add garlic, salt, pepper, thyme, lemon zest, bay leaf, lemon juice, and vinegar
Stir constantly for 3 min, then remove from heat.
Transfer contents to a glass bowl and refrigerate overnight.
Top with parsley and serve cold.
Notes
from The Carbohydrate Addict's Cookbook, page 219
serves 6
Nutritional Breakdown
Total Recipe: 1090cal, 20carb
Per Serving: 182cal, 3carb
1 lb mushrooms: 100cal, 14carbs
1/2 C olive oil: 955cal, 0carb
2 cloves garlic, minced: 8cal, 2carb
1 tsp salt: 0cal, 0carb
1/8 tsp pepper: 1cal, 0carb
1/2 tsp dried thyme: 2cal, 1carb
1 tsp grated lemon zest: 1cal, 0carb
1 bay leaf: 2cal, 0carb
1 1/2 tbsp lemon juice: 6cal, 2carb
1/4 cup white vinegar: 11cal, 0carb
chopped parsley: 4cal, 1 carb
The vast majority of calories come from the olive oil here. I wonder if it's possible to find another way to cook these? Maybe steam them with the rest of the stuff or something?
